Four Tips to Improve Your Healthy Lifestyle
Lee Cirillo says Living a fit and healthy lifestyle doesn’t happen overnight. It takes a consistent and dedicated effort to not only become physically fit, but to maintain a healthy lifestyle in the long-term. Although exercising consistently and eating a nutritious diet are the cornerstones to achieving a healthy lifestyle, the following four quick tips can help improve your efforts, as well as provide some fun and memorable experiences along the way.
Marianne Carrano Deszcz owner of Hounds Town in Port Jefferson shares her first 9 months as a business owner and why it is not just business.
Tesla's Great-Nephew Fights to Keep His Memory Alive
James Bernstein writes the story of William H. Terbo, now 82 and a retired engineer living in Scotch Plains, N.J., who has but a single memory of his great-uncle, Nikola Tesla, a largely over-looked but important scientist sometimes called The Father of the Electric Age. But the memory is enduring.
Offshore Wind Project Is a Win
Danielle Trakoval said the LIPA's offshore wind project is what Long Island needs.
Kerriann Flanagan Brosky recounts all the versions she has come across on this legend. There are some common threads in these legends, as you will see, which may actually reveal to us the “true” story of the Lady of the Lake.